top of page
  • Instagram
  • Facebook
  • Twitter

REDEFINING HEALTH BEYOND THE SCALES

Unlock the roadmap to losing weight while feeling good and find your unique balance between food and health.

1.png

DITCH

the restrictive diets and find balance with the foods you love and movement that actually makes you feel good. 

Website Images.png

EMBRACE

a health first mindset, with habits that make you feel your best and weight loss that's simply a side effect.

ENJOY

food without stress, numbers or fear dictating your choices. No deprivation, no guilt - just a joyful relationship with food that supports your weight loss goals.

WHAT BRINGS YOU HERE?

I hate dieting, but I can't lose weight. I don't know what to do.

Check out my free resources tab to help you figure out your next step.

Untitled design (22).png

I'm ready to build a healthier relationship with food and sort my weight loss for good.

Let's dive in and see how we can work together to find your balance with food again!

Untitled design (23).png

I feel good with food.
I just need some more direction and help with my strength goals. 

Let's focus on fueling your body to be the best it can be! Perfect for those wanting to build more strength and compete in powerlifting.

Untitled design (25).png

​

Hey, I'm Zoe

Lover of all food (especially chocolate), dog mum and Weight Loss Dietitian.

 

Don’t let the title fool you though, I help women build a healthier relationship with food to lose weight with ease. No calorie counting or stressful ‘bad food’ lists. 

 

Find out more about my habit based approach to weight loss here.

ARE YOU SICK OF FEELING LIKE YOU AREN'T SEEING ANY PROGRESS?

You're not alone. The truth - it's not you, it's your diet.

Yes! The very thing you are using for weight loss, it actually likely making it HARDER for you.

Find out exactly how and what you can do next to break free of the constant dieting cycle once and for all in this FREE downloadable resouce. 

Copy of 5 reasons you haven't been able to stick to your new diet (4).png
Untitled design (86).png
Blueberries and Strawberries Pancakes

Want weekly tips and advice on healthy and sustainable weight loss?

Join my personal email list below where I'll keep it real with strategies that you will actually want to implement. 

Thanks for submitting!

bottom of page